1. Melbourne mindfulness and meditation introductory …


    Mindfulness is a practical and simple practice of being present, relaxation and self-awareness. Over time and with regular practice, many people find that mindfulness can assist them to experience less stress, anxiety and worry as well as greater happiness more self-acceptance.

  2. Meet the trainers | MINDFULNESS WORKS AUSTRALIA


    Paula came to Mindfulness Meditation 14 years ago due to the waves of life crashing her against the rocks of suffering. With three children and working as a chef, her life was a little crazy to say the least.

  3. The New Human Summit - The New Human Summit


    The New Human Summit is not for everybody. It is designed for change agents, entrepreneurs, corporate refugees, people with purpose and positivity at their core who are looking to thrive, and collaborate with others.